Wednesday, June 15, 2011

Progress

Day 10 of reduced Coke and I've just made the switch from 350mL per day to 300mL per day.  I fill it into my Nalgene in the morning, and when it's gone, it's gone.  No diet Coke for lunch or later in the day.  Feeling good with this, and also been consistent with an additional three servings of fruit per day.  Ironically enough though, my pants keep getting tigther and tighter.  I've been eating way healthier, but I think I'm also eating more because one piece of fruit doesn't fill me up that much when I'm hungry.  Will get to that next I suppose.

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